Mental Fitness Articles

Best Caffeine Pills for Studying Currently on the Market

Best Caffeine Pills for Studying in 2021: Our Top Picks

In today’s guide, we look at the best caffeine pills for studying available today. You will learn what options are better for studying during the day, and for staying alert and focused during those long night studying sessions. Caffeine is a central nervous system (CNS) stimulant that keeps you alert and awake. There are many …

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A picture of oranges - representing mental benefits of vitamin C

5 Science-Backed Mental Benefits of Vitamin C

Vitamin C is an essential vitamin that is required for many bodily functions. Its primary function is to act as an antioxidant. The link between vitamin C and mood might seem surprising, but people who have vitamin C deficiency often feel fatigued or depressed. Some studies have shown that people who have lower than normal …

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