Gaia Nootropic Focus Review: How Good is it? (2022)

Gaia Nootropic Focus Review

Keeping focus in today’s chaotic world is a feat.

If you’re able to stay concentrated on your daily tasks without getting distracted, more power to you.

But let’s be realistic. You are likely reading this review because you are like most of us – looking to increase your productivity and ability to concentrate naturally.

Some people opt for using drugs like Adderall. But, these come with a slew of side effects, and the benefits often get weaker and weaker the longer you are dependent on them.

This is where natural nootropics come in.

Today, we’ll look at one such nootropic, called Gaia Nootropic Focus. We are going to find out if it is any good for boosting and sustaining your focus naturally as well as how it compares to other options on the market in terms of effectiveness, safety, and value for money.

Gaia Nootropic Focus Summarized


  • All-natural formula
  • Gaia Herbs is a respected brand
  • Out of its four ingredients, two are shown to improve aspects of mental function
  • It should give you a slight boost in focus & brain energy


  • The formula is too slim – it is lacking some important core ingredients
  • For the price that is being charged, better options can be found on the market

SUMMARY: We’ve found Gaia Nootropic Focus to be a decent option for people who are looking to support their concentration levels throughout the day naturally. However, for the price of $34.99 for just 20 servings, its simple 4-ingredient formula is far from the best we’ve seen on the market.

What do we recommend?

-Click to See the Current Top 3 Nootropic Supplements-

About Gaia Nootropic Focus

Gaia Nootropic Focus is an all-natural supplement designed to boost your cognitive functions, more so your ability to maintain concentration.

Cossting $18.99 per bottle (20 capsules/10 servings), Gaia Nootropic Focus helps you with:

  • Staying sharp and sustaining a clear focus
  • Keeping your mental energy levels stable
  • Maintaining concentration amidst distractions

Just like its name implies, Gaia Nootropic Focus is a very streamlined and focused supplement with a very clear goal.

How well it achieves this goal, is it safe and healthy for everyday use, and how it compares to other brain supplements on the market, we delve into below.

🙂Benefits:Assists in maintaining focus and concentration
💊Ingredients:Saffron, Ginkgo Biloba, Spearmint, Lemon Balm
🏢Manufacturer:Gaia Herbs
☑️Availability:Gaia Herbs, Amazon
💵Pricing:$18.99/bottle (10 servings)

Dosage Instructions

For optimal results, take two capsules of Gaia Nootropic Focus, 1-2 times per day between your meals.

Ingredients – What’s Inside Gaia Nootropic Focus?

Here are the ingredients in Gaia Nootropic Focus:

  • Saffron extract (32mg)
  • Ginkgo leaf extract (120mg)
  • Proprietary blend (800mg), consisting of:
    • Organic Spearmint leaf (dose unknown)
    • Organic Lemon Balm aerial parts (dose unknown)

As shown on the label:

Gaia Nootropic Focus Ingredients

As expected, Gaia Nootropic Focus has a relatively simple formula. It focuses on only a few key ingredients, such as Ginkgo and Saffron.

Unfortunately, some of the ingredient doses in Gaia Nootropic Focus aren’t shown – they are hidden in a proprietary blend.

This could be a problem when trying to assess the ingredient dosages for safety and effectiveness.

Let’s take a closer look.

Saffron extract (32mg)

The world’s most expensive spice, saffron takes a long time to grow and generally needs to be harvested by hand, which makes it rare and precious. We’re happy to see it included in Gaia Nootropic Focus due to its ability to reduce anxiety and depression. As a byproduct, you may feel better mentally and therefore your focus levels should increase as a consequence. The only problem here is that the dosage is a bit too high.

The safe recommended saffron extract dosage per day is 15-30mg. Higher than that may exert some toxic effects on the liver, among others.

Ginkgo leaf extract (120mg)

Even if you usually aren’t into nootropic supplements, you’ve likely already heard of Ginkgo. It is one of the – if not the – most popular brain supplements out there.

The compounds in Ginkgo work as vasodilators and nitric oxide boosters – increasing the amount of oxygenated blood that reaches your brain cells. When taken consistently, this results in slightly improved memory and overall mental performance. In addition, it has antioxidant properties which protect your brain cells from damage as you age.

Ginkgo is mostly shown to work in older folks. It isn’t as reliable in younger adults.

The dosage of 120mg is good, but Gaia doesn’t say which percentage of Ginkgo’s active compounds it uses (the optimal ratio is 24% of Flavone Glycosides to 6% Terpene Lactones).

Organic Spearmint leaf (dose unknown)

Spearmint is known to energize and invigorate the senses when inhaled. It is also potentially effective for opening your nasal passages for short-lived sinus relief. Having said that, supplementation of spearmint for the purposes of increasing focus isn’t that well studied in humans.

Plus, you can’t see its dosage here in Ginkgo. Even if it worked, it could be underdosed for all we know!

Organic Lemon Balm aerial parts (dose unknown)

Lemon Balm is commonly used to treat insomnia and anxiety. We’re not quite sure why a sedative-like compound is being included in a supplement intended to boost focus!

The only scenario where we can see Lemon Balm helping you with focus is the following… if you suffer from overthinking or anxiety and find that it hampers your productivity. Lemon Balm can calm the overactive mind.

Our Commentary on Gaia Nootropic Focus’ Ingredients

Gaia Nootropic Focus is decent for what it is supposed to do. Ginkgo and Saffron should be enough to give you a slight mental boost if you supplement every day.

The other two ingredients have no real use in a “focus” supplement.

So while Gaia Nootropic Focus does work to an extent, it could definitely be improved. Adding a proven focus enhancer like Pine Bark Extract would make Gaia Nootropic Focus more effective. You could go even further by adding CDP-Choline and Rhodiola Rosea, both of which are highly effective for improving brain performance.

There’s a reason why the very best nootropics on the market use many of these ingredients in combination to achieve the maximum effect naturally.

User Reviews

Gaia Nootropic Focus is a positively received supplement. Most people are happy with the light effects it has. Since it’s free of stimulants, the reports of negative reactions from Gaia Nootropic Focus are rare, too.

That being said, you will still come across a negative review here and there, mainly complaining about the lack of the desired effects.

Then again, it is important to take these “testimonials” with a grain of salt as they can be easily faked nowadays.

Pricing & Other Things to Consider

A bottle of Gaia Nootropic Focus with 20 servings will set you back by $34.99 on their official website. There is also a version with only 10 servings that costs $18.99, but we feel it is not the best option since it’s difficult to assess how good the product is in just 10 days.

Although the price is a bit steep for what it offers, you can reduce it to $31.49 per bottle if you opt for a subscription (recurring delivery of the product).

Side Effects

As we briefly mentioned, Gaia Nootropic Focus is a relatively safe supplement that shouldn’t cause you major side effects. It has no caffeine in the formula which really minimizes the risk.

The only group of people we recommend should practice caution are those with a sensitive liver. The higher-end dosage of saffron extract in Gaia Nootropic Focus might be harsh on the liver and kidneys, along with lowering blood pressure. (More can be learned here:

Conclusion to Gaia Nootropic Focus REVIEW

With all things considered, should you try Gaia Nootropic Focus or should you look elsewhere?

We think that the answer depends on what type of brain functions you are looking to improve.

If you are solely interested in enhancing your focus and productivity, Gaia Nootropic Focus should be good enough for that. Out of its four ingredients, two are well-studied and shown to work for improving mood and focus – Ginkgo and saffron. The other two – Lemon Balm and Spearmint – aren’t likely to give you much benefit.

However, if you want to maximize your ability to sustain concentration while also supporting other areas of mental performance such as memory recall, information processing, and brain energy, there are far better supplements to be found on the market within a similar price range.

Not what you were looking for?

-Click to See the Current Top 3 Nootropic Supplements-

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