Here is our Nature’s Bounty Ginkgo Biloba review. In this review, we will be going over Nature’s Bounty Ginkgo Biloba supplement to see if it can help benefit you! Some background information:
— Nature’s Bounty Ginkgo Biloba supplement is Gluten-Free, Dairy-Free, and Non-GMO
— A herbal supplement
— Contains 120mg of Ginkgo Biloba standardized extract
— Formulated to support healthy brain function and circulation
In this review, we will go over the ingredients checking the efficacy and safety of the supplement. Is it worth buying? Our team finds out!
- Ginkgo Biloba is backed by science as safe and effective
- Gluten-free & Non-GMO
- Herbal supplement
- Dose is sub-optimal
- It can take up to six (6) weeks to notice any benefits
- Missing a lot of other nootropic ingredients
Summary: Nature’s Bounty Ginkgo Biloba is a nootropic supplement. It’s said to support brain function, maintain healthy circulation, and help support memory. As well as improve your mental alertness, reduce your anxiety and depression, may improve your vision and eye health, as well as fighting tinnitus. The supplement contains 120mg of Ginkgo Biloba, which is a decent dose, but could be higher. Despite all the positive reviews and so-called claims, Nature’s Bounty Ginkgo Biloba doesn’t meet our requirements. With just 1 ingredient alone, it’s far from the most comprehensive nootropic supplement on the market. If you want better focus, more brain energy, and sharper memory, definitely do more research as Ginkgo alone can take a long time to start working.
About Nature’s Bounty Ginkgo Biloba
|Claimed Benefits: Improves brain function, memory, circulation; and enhances mental awareness.|
|Ingredients: Ginkgo Biloba Extract (Standardized to contain 24% Ginkgo Flavone Glycosides [28.8mg] and 6% Terpene Lactones [7.2mg])|
*Other ingredients: Rice flour, Gelatin. Contains <2% of: Silica, Vegetable Magnesium Stearate*
|Manufacturer: Nature’s Bounty|
|Available at: Naturesbounty.com, Amazon.com, Walmart.com, Walgreens.com|
Nature’s Bounty Ginkgo Biloba is a nootropic supplement that provides a decent serving of Ginkgo Biloba. The serving dose would have to increase in use or the amount of Ginkgo Biloba available per serving.
With a higher dose, we could see improvements in brain function, mental alertness, healthy circulation, and improvements in memory.
Nature’s Bounty Ginkgo Biloba formula uses a 120mg standardized extract of Ginkgo Biloba, a highly effective nootropic.
— Ginkgo Biloba alone does not bring the desired benefits you would expect from a nootropic.
— As you will see from our research, Ginkgo Biloba at a serving dose of 120mg is proven ineffective.
Overall, the product does not provide the benefits that they claim.
— For adults, take one capsule per day with your meal
— You can open and prepare the capsules as tea
— Per serving has a dose of 120mg Ginkgo Biloba
*Bottle contains 100 capsules, equates to 100 servings
Here is a closer look at the ingredients in Nature’s Bounty Ginkgo Biloba:
Ginkgo Biloba Extract– 120mg
- Well known herb used in Chinese medicine
- A highly effective nootropic
- Supplemented for cognitive enhancement
- Improves memory and increase your focus
- May reduce your symptoms of anxiety and depression
- May improve vision and eye health
- Ginkgo biloba is used to treat tinnitus and inner ear disorders
You should take 120-140mg, one (1) to four (4) hours before any performance to enhance your cognitive function.
To combat degenerative conditions, you should take 40-120mg; three (3) times a day.
- Ginkgo biloba has powerful antioxidant properties.
- Ginkgo biloba contains terpenes and glycosides, two types of compounds.
Terpenes and glycosides increase cerebral circulation.
— Overall, terpenes and glycosides offer better cognitive function.
Ginkgo biloba goes well with Phosphatidylserine
- Phosphatidylserine may enhance the efficacy of Ginkgo biloba in youth.
Ginkgo biloba also goes well with Panax Ginseng
- Together, they appear beneficial for the quality of memory formation.
— Ginkgo biloba is known to interact with drug metabolism enzymes, so you should be careful and made aware.
Nature’s Bounty Ginkgo Biloba supplement contains only 120mg of Ginkgo biloba per serving.
— For any notable benefits, you would need to take either a higher dosage or take Ginkgo biloba more frequently throughout the day.
— Keep in mind that Nature’s Bounty Ginkgo Biloba supplement recommends a serving size of one (1) capsule at 120mg.
This dosage of Ginkgo biloba will not provide any noticeable effects on brain function, improved memory, or maintaining healthy circulation that we would expect from a nootropic.
Our Commentary on Nature’s Bounty Ginkgo Biloba Ingredients
Despite having such positive user reviews, Nature’s Bounty Ginkgo Biloba is not the best nootropic we have seen.
— Yes, it does contain Gingko Biloba, a nootropic used to enhance cognitive function. But Ginkgo Biloba alone does not bring the desired benefits you would expect.
In a nootropic supplement, you want to see other ingredients such as Phosphatidylserine, B Vitamins, L-Theanine, Choline, Bacopa monnieri, Lion’s Mane, Panax ginseng, Phosphatidylserine, and so forth.
Overall, the formula is not terrible. But, the dosage per serving will not provide the benefits that Nature’s Bounty Ginkgo Biloba supplements claim. A higher dose or more frequent use of the supplement is required to see any nootropic effects.
“Helpful but not nearly good enough. Taking several of these doesn’t equate to a single 550mg pill offered by some another brand that has been way better for me. Maybe low quality?” – ComradeWinston
“Works alright for a mood elevator and helps with clarity, just don’t take it with any other vitamins supplements, causes a headache” – Chris
“Didn’t see any change and I bought 3 bottles” – Bill Oxner
You are going to pay $15.99 for a bottle of 100 capsules.
— If we look at the formula, we see that there’s only Ginkgo Biloba Extract with a serving dose of 120mg.
For that price, we should expect a higher dosage of Ginkgo biloba.
In a nootropic supplement, you want to see more nootropic ingredients in the formula.
Nature’s Bounty Ginkgo Biloba also comes in a 60mg dose, with 200 capsules. The price is $9.99
Possible side effects of Ginkgo include headaches, stomach pain, diarrhea, allergic reaction, and dizziness.
It can take up to six (6) weeks before you begin to see any noticeable effects.
Avoid taking Nature’s Bounty Ginkgo Biloba supplement if you are pregnant, breastfeeding, under 18, have a bleeding disorder, diabetes, seizures, take any medication, have or plan to have surgery.
Otherwise, the supplement should be relatively safe.
Nature’s Bounty Ginkgo Biloba is an overall decent supplement that uses all-natural ingredients that are Non-GMO, gluten-free, dairy-free, and sugar-free. The nootropic supplement will provide some minimal cognitive improvement.
Though, effective nootropic supplements should contain more active ingredients like:
— Phosphatidylserine, B Vitamins, L-Theanine, Choline, Bacopa monnieri, and so forth.
— We don’t rate this nootropic supplement as the best option on the market right now.
A nootropic supplement should have an assortment of ingredients that improve cognitive performance, boost memory, motivation, focus, creativity, alertness, and prevent degenerative conditions.
Other nootropic supplements on the market will give you these benefits while also supporting long-term brain plasticity and development. If you also want the bonus of improving your circulation, eye health, and mood, then definitely do some research because there are better options available than Ginko by Nature’s Bounty.