In this review, we bring you NutriFlair Mushroom Complex, an all-natural supplement that contains a mix of various powerful mushrooms. It claims to help you bolster your immune system, boost energy levels, enhance focus and memory and promote overall wellness and vitality. How well does it, are its ingredients effective, and is it worth your money, find out below.
For those in a hurry, here is a quick summary of NutriFlair Mushroom Complex and what to expect from it.
NutriFlair Mushroom Complex Summarized
PROS
- Affordable price
- All-natural ingredients
- Contains 10 different mushrooms
CONS
- The main ingredients are underdosed
- The larger part of the ingredients is hidden in the propriety blend
SUMMARY:
NutriFlair Mushroom Complex is a natural supplement that contains 10 different mushrooms – delivered in capsules.
Out of the ten, 3 serve as the main ingredients (Cordyceps, Reishi mushroom, Lion’s Mane). The dose is 800mg of each, which is far less than the reported effective doses in the studies. This makes NutriFlair Mushroom Complex’s effect somewhat limited. The rest of the ingredients are hidden in the propriety blend of the 200mg, so we don’t know how effective they are.
However, if you find NutriFlair Mushroom Complex at a good price, it can be a great way to supplement your current nootropic formula. But if you are looking for a well-rounded brain supplement with effective ingredients, the low dosage of ingredients in NutriFlair Mushroom Complex could be a problem.
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About NutriFlair Mushroom Complex
| Claimed Benefits: Bolsters Immunity System, Improves Focus, Energy, and Vitality |
| Ingredients: Blend of 10 different mushrooms ( Lion’s Mane, Reishi, Cordyceps, Shiitake,..) |
| Manufacturer: NutriFlair |
| Available at: nutriflair.com, Amazon, Wallmart, eBay |
| Price: $15.95 |
What is NutriFlair Mushroom Complex?
NutriFlair Mushroom Complex is a blend of different potent mushrooms in the form of capsules. To be more exact, it contains 10 different mushrooms, of which 3 are the main ones with the largest amount of dose. These are Reishi mushroom, Lion’s Mane, and Cordyceps mycelium, and you can find 800mg of each in this supplement.
In addition to that, it contains a blend of 200mg of various other mushrooms. These are Chaga, Shiitake, Turkey Tail, Maitake, Enoki, Agaricus, and Oyster mushroom.
The serving size of NutriFlair Mushroom Complex contains 2600mg of powerful active ingredients that work together. NutriFlair proudly states that this amount of dosage is what separates them from the competition and is at the top of potency on the market. Sounds promising, and we have to admit – at first glance NutriFlair Mushroom Complex looks great.
However, in order to make sure if it is as good as it claims, we took a closer look at its ingredients. So let’s dive deeper and find out if its benefits are just promises or is it an effective supplement that can help you improve your health.
Ingredients – What’s Inside?
NutriFlair Mushroom Complex has a rich ingredient list with a mix of a lot of mushrooms. However, more doesn’t always mean better. And when it comes to supplements, quality is always over quantity. It’s far more important for the supplement to have effective ingredients than to have a lot of them.
The only real doses we can be sure of, are the ones of 3 main ingredients – Reishi mushroom, Lion’s Mane, and Cordyceps mycelium. Other mushrooms are mixed in a proprietary blend.
This means we cannot be entirely sure how much of each ingredient there is because the ratio of each in the blend is unknown. This is a standard “trick” manufacturers use to increase the number of ingredients without showing the dose. That way they can include the ingredient on the label and make their supplement appear more effective. Even though it doesn’t contain an effective dose. Also, it allows them to save money and put in lesser doses without our knowledge.
However, if the main 3 ingredients and their doses are effective, this doesn’t make the NutriFlair Mushroom Complex automatically a bad supplement. In fact, it still can be a great one. So let’s look closer into the main ingredients and see for ourselves.
- Lion’s Mane
We talked about Lion’s Mane many times on this blog. It is a great ingredient and many studies have shown it is an effective cognitive enhancer and inflammation suppressor. So in that regard, we are glad it found its place in NutriFlair Mushroom Complex.
However, the studies done so far are done with doses of 3000mg per day, which is far from the 800mg that NutriFlair Mushroom Complex contains. And since it is underdosed, you’re unlikely to experience the true benefits of Lion’s Mane.
- Reishi mushroom
Reishi mushroom is also known as Ganoderma lucidum, a powerful ingredient used in traditional Chinese medicine. Studies have shown that it reduces inflammation and bolsters your immune system. The doses for adults used in the studies were 1.4-5.2g, which makes the 800mg of Reishi mushroom in NutriFlair Mushroom Complex way underdosed.
- Cordyceps Sinensis
Cordyceps is a type of medicinal mushroom that gets the attribute of having antioxidant and anti-inflammatory properties. In human studies, daily doses of 1000-3000mg were used.
However, the results of these studies are quite vague. No conclusion has been made whether this ingredient is effective or not. Therefore, until further studies come through, having this ingredient in NutriFlair Mushroom Complex doesn’t mean that much. Also, the manufacturer used mycelium instead of the body of the fruit, which is the less effective alternative.
Our Commentary on NutriFlair Mushroom Complex ’s Ingredients
At first, NutriFlair Mushroom Complex looks promising. It has a large number of natural mushroom ingredients, some of which have been thoroughly studied and proved to be effective.
However, the key ones are underdosed. This makes the benefits of this supplement limited. Also, a lot of ingredients are hidden in the proprietary blend, so we can’t speak much about how effective they are. But from what is seen, all we can conclude is that NutriFlair Mushroom Complex contains some great ingredients, but with doses too small to give you noticeable benefits.
Since it is underdosed, we think there are supplements with a more complete formula that will better serve your needs. Do we think NutriFlair Mushroom Complex is a bad supplement? Not at all. It can be a great accessory supplement to compliment your current nootropic formula. But in our opinion, not as much to serve as the main one.
User Reviews
NutriFlair Mushroom Complex reviews on Amazon are mostly positive. It got a rating of 4.5/5, which is good. Some people have reported major differences in their energy and focus, and attribute it to the NutriFlair Mushroom Complex.
Some go as far as saying that even after a day of taking it, they felt a major boost. We are not sure if we can believe that, because almost no natural supplement will give you such an immediate result. Especially at these doses.
The major complaints people have are that they felt no effect or they suffered from unpleasant side effects. This includes diarrhea, headaches, stomach cramps, and heartburn. However, since more than 70% of users gave NutriFlair Mushroom Complex 5 stars, the people mentioning side effects belong to the minority.
There are a few Reddit posts on NutriFlair Mushroom Complex as well. However, the credibility of users’ comments and “testimonials” is questionable as they can easily be sponsored or paid ads.
Pricing & Other Things to Consider
On the official site, NutriFlair Mushroom Complex sells for $15.95. In the terms of the price, it falls in the category of a middle price range.
However, take your time to look for the best prices online. On various sites, we found NutriFlair Mushroom Complex more expensive than on the official site. With a little research, you can find it at the discount, and get it for approximately $11.50.
When purchased on the official site, if you are not happy with the product, you can get 100% money back.
Dosage Instructions
Once per day, take 3 capsules of NutriFlair Mushroom Complex with a meal or a glass of water.
One bottle of NutriFlair Mushroom Complex contains 90 capsules, making it enough for a one-month supply.
Side Effects
NutriFlair Mushroom Complex contains all-natural ingredients and should be safe for most people. However, a small percentage of users reported minor side effects such as headaches, heartburn, or digestive problems.
If you are allergic or sensitive to mushrooms, consult with a medical professional before taking this supplement.
Conclusion to NutriFlair Mushroom Complex REVIEW
NutriFlair Complex is not a bad supplement. However, its main ingredients are underdosed which limits its potential.
If you can find it at a discount for a great price, it can be a great purchase to complement other health supplements you are taking. But if you are looking for a one-for-all nootropic or brain supplement, there are better choices on the market.
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