Here is our Stonehenge Healthy Dynamic Brain review. In this review, we will be going over the Stonehenge Health Dynamic Brain supplement to see if it can help benefit you! Some background information:
— Dynamic Brain supplement is Gluten-Free and Non-GMO
— The supplement contains a proprietary blend
— 100% Vegetarian formula
— Formulated to enhance memory, focus, and cognitive health
In this review, we will go over the ingredients checking the efficacy and safety of Stonehenge Healthy Dynamic Brain. Is it worth buying? Our team finds out!
- Good selection of vitamins
- Good use of nootropic ingredients: Bacopa, Choline, Phosphatidylserine
- Gluten-Free, Non-GMO, and 100 % vegetarian
- Natural ingredients
- Proprietary blend hides ingredient doses
- High price for the quality of the supplement
- An enormous list of ingredients may increase the likelihood of potential side effects
- Formula isn’t as effective as some of its competitors
Stonehenge Healthy Dynamic Brain is a nootropic supplement. The formula is claimed to improve your memory, focus, alertness, learning, and increase your mood; and may improve your cognitive function, your brain membrane structure; and help fight cell-damaging free radicals.
The supplement Dynamic Brain has an impressive range of nootropics, however, it’s disappointing we can’t see the doses of key ingredients. Despite having such a huge ingredient profile, Dynamic Brain is still missing some core nootropics that would make it more effective. We do think there are currently better options available on the market.
About Stonehenge Health Dynamic Brain
|Claimed Benefits: Helps improve memory, fight cognitive decline, enhance focus, alertness, learning, and mood. Stonehenge Health Dynamic Brain also claims to improve verbal recall and analytical thinking.|
|Ingredients: Vitamin A, Vitamin C, Calcium, Iron, Vitamin D, Vitamin E, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Folate (Folic Acid Pure), Biotin, Vitamin B5, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Potassium, Choline. Proprietary Blend: DMAE Bitartrate, L-Glutamine HCL, Glutamic Acid, Green Tea Extract, Bacopa Extract, Inositol, Bilberry Fruit Extract, Gaba, Grape Seed Extract, Grapefruit Seed Extract, Olive Leaf, Cinnamon Bark Extract, Licorice Root Extract, Boro, DHA 14%, Vanadyl, Phosphatidylserine, Huperzine A.|
*Inactive ingredients: Cellulose (Vegetable Capsule), Rice Flour, Magnesium Stearate, Silicon Dioxide. Contains: Soy & Fish (Tuna Fish)*
|Manufacturer: Stonehenge Health|
|Available at: stonehengehealth.com, amazon.com, walmart.com, walgreens.com, cvs.com|
Stonehenge Health Dynamic Brain is a supplement that provides a good selection of vitamins. Dynamic Brain does a decent job at using nootropic ingredients: Bacopa monnieri, Choline, and Phosphatidylserine.
The nootropic brain supplement contains a proprietary blend. In this supplement, we can see almost all of the active ingredients in the proprietary blend.
A company should disclose all information regarding the dose and potency of its ingredients. The use of a proprietary blend makes it impossible for us to know the effects and amount of each supplement.
Having most of your active ingredients in the proprietary blend most likely means that these active ingredients are low in dose and would not show any significant effects.
Take two (2) capsules once per day.
For the best results, you should take the supplement 20-30 minutes before a meal with 8oz. of water.
*Bottle contains 60 capsules/30-Day supply
Here is a closer look at the ingredients in Stonehenge Health Dynamic Brain:
Choline is a standard nootropic that we see in most brain supplements. We find the compound choline in meats, beans, fish, nuts, vegetables, and eggs. It’s a molecule that turns into acetylcholine after being absorbed, your brain’s learning neurotransmitter.
Choline is found in most nootropic supplements to help improve your memory, cognitive function and detoxify your liver.
Choline comes in many forms and variations. Citicoline (CDP-Choline) is most effective for brain health and cognitive function.
We wish that Stonehenge Health Dynamic Brain would have used the variant Citicoline (CDP-Choline) to maximize the effects of the formula.
- In asthma, choline might help decrease inflammation and swelling.
- An effective dose of choline for males is 550mg per day and 425mg per day for females.
- The highest dosage you can take without facing adverse effects is 3.5g.
DMAE Bitartrate (Dimethylaminoethanol)
DMAE is needed to build the chemical choline. More choline in the body may increase the production of acetylcholine, which help might benefit the brain and nervous system function.
DMAE Bitartrate reduces radical buildup that could impair your cognitive function and cognitive decline with age if taken orally. There are currently no studies to support those claims.
- DMAE goes well with Racetams, a nootropic that shows promise for improving brain function.
DMAE is not a good ingredient you want to see in a nootropic supplement, typically found in face creams. DMAE has been shown in some cases to cause adverse effects.
L-Glutamine HCL / Glutamic acid
Glutamine is an amino acid produced naturally in your body, a building block of protein. Proteins are essential for your organs.
Glutamine may help intestinal function, the immune system, and other essential processes in the body.
Glutamine helps in stressful situations. Glutamine is produced in our muscles naturally; stress can cause our bodies to overuse glutamine and causes muscle wasting to occur.
L-glutamine can be found in foods and supplements to make proteins and perform other functions.
You will see no noticeable benefits on your cognitive health and brain function.
Green Tea Extract
Green Tea is a plant that we frequently prepare by steeping the leaves in hot water and consuming it as a beverage to improve our high cholesterol, high blood pressure; and may help prevent heart disease.
The main reason for using Green Tea in a nootropic would be the L-Theanine content to help improve brain health.
L-Theanine is an amino acid that may help possible cognitive decline, reduce your anxiety, and promote relaxation.
- Green Tea extract pairs well with Inositol.
The main reason Green Tea is alone in a proprietary blend would mean that there are insignificant amounts of L-Theanine. For you to see any benefits, the supplement should have used standard L-Theanine at a higher potency.
Bacopa Extract (Bacopa Monnieri)
Bacopa monnieri is one of the best natural nootropics for memory and cognitive health, which we see in Dynamic Brain.
Bacopa monnieri is highly effective for improving your memory, cognitive performance, and reducing your stress.
The standard dose of Bacopa monnieri is 300mg.
Bacopa monnieri promotes numerous neurotransmitters in your brain like acetylcholine, serotonin, and GABA. These neurotransmitters help improve your mood and clear your head.
Inositol is a carbohydrate found in your body that may help reduce your anxiety by affecting serotonin, an important neurotransmitter.
Inositol may help control your blood sugar levels, reduce symptoms of depression, and can help support blood flow in your body.
Inositol is a carbohydrate that will not have much effect on your cognitive performance and mental processing.
N-Acetyl L-Tyrosine or (NALT) is a powerful amino acid that we see used in this brain supplement.
The dose of NALT in Dynamic Brain is unknown; we don’t know the full effectiveness and potency of the ingredient.
We can find Tyrosine in dairy products, meats, eggs, fish, beans, nuts, oats, and wheat.
L-Tyrosine is an amino acid that synthesizes into catecholamines neurotransmitters. That may improve mental alertness and may help memory, mood, and cognitive processing. These are dopamine, adrenaline, epinephrine, and norepinephrine.
If you supplement NALT, it may improve your working memory under demanding conditions like stress and sleep deprivation.
- It can help you stay focused for prolonged periods.
Bilberry Fruit Extract
Bilberry contains chemicals called tannins; that may help lower your cholesterol and blood sugar levels.
Some research suggests Bilberry may improve long-term memory in older adults.
Considering the potentially small dose of Bilberry in Stonehenge Health Dynamic Brain, it’s unlikely that you will see any proven effects from the ingredient.
Gaba (Gamma Aminobutyric Acid)
Gamma-aminobutyric acid (GABA) is a chemical made in the brain that works by blocking brain signals.
GABA can help reduce anxiety, stress, depression, high blood pressure, and increase mood.
There is no relevant research about the use and safety of GABA. GABA is known to cause undesired effects, making it a poor choice ingredient in Stonehenge Health Dynamic Brain.
Licorice root is a herb that grows in parts of Europe and Asia; that we use to help improve various digestive and health problems.
Licorice root contains glycyrrhizin, which can cause adverse effects if consumed in large quantities.
Licorice may help improve eczema and decrease swelling.
Numerous studies have shown that Licorice root may decrease testosterone and increase your cortisol levels. Cortisol is the stress hormone in our bodies.
Not an ideal choice for any brain or nootropic supplement.
Docosahexaenoic acid or DHA is an omega-3 fatty acid that your body needs to function. You can find DHA in the meat of cold-water fish and algae.
DHA is typically used to reduce your high cholesterol levels, boost your memory and thinking skills. DHA may play a crucial role in the development of your eye and nerve tissues.
Studies have shown that DHA helps with learning and numerous other cognitive benefits.
You want to see DHA in a brain or nootropic supplement.
Vanadium is a mineral used for prediabetics and diabetes. This mineral may help with muscle insulin sensitivity in people with Type 2 diabetes.
There is insufficient evidence and research for Vanadyl Sulfate’s effects on memory, cognition, and brain/mental health.
Phosphatidylserine is an important chemical used to improve cognitive health and function and may improve your mood.
Phosphatidylserine is one of the better ingredients in the Stonehenge Health Dynamic Brain supplement.
PS or Phosphatidylserine makes up 15% of the fats in your brain. It is part of the cell structure and is crucial for maintaining cellular function in the brain.
Phosphatidylserine may increase NGF (Nerve Growth Factor), which helps brain cell creation, maintenance, and repair. It may help remove any toxic or damaged brain cells from your body.
A standard dose of Phosphatidylserine is 100mg, taken three (3) times a day, for a total of 300mg. This dose seems to be a beneficial daily preventative against cognitive decline. You need a minimum of 100mg of Phosphatidylserine for you to see any notable effects.
In Stonehenge Health Dynamic Brain, Phosphatidylserine is under the proprietary blend; we believe that the formula does not contain the minimum dose of 100mg.
Huperzine A is a chemical extracted from Chinese club moss, a supplement you do not want to see in your nootropic.
Huperzine A is an ingredient used to improve memory and cognitive function in people with dementia and Alzheimer’s disease.
Huperzine A increases levels of acetylcholine. This supplement may help with diseases that affect memory and cognitive thinking; and muscle diseases. Long-term use can lead to a tolerance which would make the ingredient ineffective. Numerous side effects can be associated with Huperzine A that other ingredients found in Stonehenge Health Dynamic Brain do not cause.
Our Commentary on Stonehenge Health Dynamic Brain Ingredients
After extensive research, we believe that Stonehenge Health Dynamic Brain may not have much of an impact. We can see that almost all of their active ingredients are under the proprietary blend. We have no way of knowing the dose and effectiveness of each supplement in the formula.
The Stonehenge Health Dynamic Brain supplement is nowhere near as effective and transparent as some nootropics on the market. Stonehenge Health Dynamic Brain is not a nootropic supplement we would recommend.
“Bought this because it was higher repeated than many others that advertise on TV. Took it for a month but did not notice a difference. I did remember to take it everyday.” – Brad Hill
“Product did not stand out from others. Has same ingredients as two other products under a different name.” – Charles H.
“It’s been about a month. No substantial noticeable improvement.” – GJ
You are going to pay $53.99 on Amazon for a bottle of 60 capsules/30-Day supply.
On the official site, you can buy the supplement in bulk and get a discount.
A one-time purchase:
1 Bottle (1 month supply) – $49.95
3 Bottles (3 month supply) – $43.99 each bottle
6 Bottles (6 month supply) – $37.99 each bottle
The cost is too expensive for the quality of the supplement.
Stonehenge Health Dynamic Brain is a supplement linked to causing some adverse effects. These side effects are affected by the presence of Huperzine A, DMAE, and Licorice root found in the nootropic.
Huperzine A may cause nausea, diarrhea, sweating, constipation, and vomiting. Huperzine A is an ineffective ingredient; that loses any benefit once your body becomes tolerant to the substance.
Consuming Licorice daily for several weeks may cause you higher blood pressure, lower your potassium levels, and cause irregular heart rhythm.
In most standard nootropics, you would not see this many side effects in the formula.
Stonehenge Health Dynamic Brain is not the safest nootropic brain supplement on the market. We don’t rate it as a good choice for long-term use.
Stonehenge Health Dynamic Brain is a somewhat decent supplement that uses all-natural ingredients that are Non-GMO and gluten-free. The nootropic supplement will not provide much cognitive improvement. You won’t see any real effects on your concentration, brain health, or your cognitive function.
Dynamic Brain supplement uses a good selection of vitamins and nootropic ingredients. Most of the active ingredients are undisclosed; we don’t know the doses or potency of each nootropic ingredient.
You don’t want to see a proprietary blend in a brain or nootropic supplement. It prevents you from seeing what you’re paying for.
There are other more effective and transparent nootropic supplements on the market. That will improve your focus, cognitive function, boost brain health, reduce memory loss, improve clarity, and enhance learning. You will find that those supplements contain no proprietary blends and a sufficient amount of effective nootropic ingredients with their correct doses.