Here is our Vital Vitamins Brain Booster review. In this review, we will be going over the Vital Vitamins Brain Booster supplement to see if it can help benefit you! Some background information:
— Vital Vitamins Brain Booster uses good ingredients like Phosphatidylserine, Ginkgo Biloba, Rhodiola Rosea, and Bacopa Monnieri
— The ingredients are Non-GMO and Hormone-Free
— The supplement also contains some less effective ingredients like DMAE Bitartrate
In this review, we will check the safety and effectiveness of Vital Vitamins Brain Booster. Is it worth buying? Our team finds out!
Pros
- High-quality formula
- Good use of ingredients: Bacopa Monnieri, Ginkgo Biloba, Phosphatidylserine, and Rhodiola
- Affordable for the quality of the supplement
Cons
- Noticeable benefits of Bacopa Monnieri can take weeks or months
- Potential side effects from DMAE Bitartrate
- Missing some ingredients that make up an effective nootropic
- Vitamin B12 alone is used more for physical energy, not to improve mental performance
- The supplement contains Gelatin which is not Vegan-friendly
Summary:
Vital Vitamins Brain Booster is a nootropic supplement that may enhance your cognitive function, support brain health, reduce fatigue, fogginess, anxiety, stress, improve mood, energy, alertness, and aid in logical processing and brain reasoning.
Vital Vitamins Brain Booster has a good range of ingredients like Phosphatidylserine, Ginkgo Biloba, Bacopa Monnieri, and Rhodiola Rosea. The supplement should include more essential nootropic ingredients like L-Theanine, Citicoline, and N-Acetyl L-Tyrosine. The dosages of the vitamins and nutrients in this formula are decent. The supplement could use more nootropic ingredients to maximize its potency and effectiveness of the supplement. We do not like that Vital Vitamins Brain Booster uses DMAE in its formula, which may cause adverse side effects. On the whole, we believe there are better nootropic supplements on the market.
What do we recommend?
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About Vital Vitamins Brain Booster
| Claimed Benefits: Enhances cognitive function, supports brain health and reasoning, reduces fatigue, mental fogginess, stress, and anxiety. May improve mood, alertness, energy, and aid in logical processing. |
| Ingredients: Vitamin B12 (as Cyanocobalamin), Bacopa Monnieri Extract (whole plant), Phosphatidylserine (20%), Ginkgo Biloba (24% Ginkgo Flavone Glycosides) (leaf), Rhodiola Rosea Extract (root), DMAE (Dimethylaminoethanol) Bitrartrate, *Other ingredients: Gelatin (capsule), Rice Flour, Vegetable Magnesium Stearate, Silica. |
| Manufacturer: Vital Vitamins |
| Available at: myvitalvitamins.com, amazon.com, walmart.com |
| Price: $24.99 |
Vital Vitamins Brain Booster is a supplement that does a decent job of using vitamins and nutrients like Phosphatidylserine, Ginkgo biloba, Bacopa Monnieri, and Rhodiola Rosea. The formula claims to enhance your cognitive function, support brain health, reduce fatigue, mental fogginess, and improve your mood, energy, and alertness.
The brain supplement does lack several essential nootropics like L-Theanine, Citicoline, and N-Acetyl L-Tyrosine to help improve and maximize the effectiveness of the formula. Vital Vitamins Brain Booster also contains DMAE Bitartrate, which can potentially cause adverse effects. Vitamin B12 alone is used to boost your physical energy. If the goal is to boost your mental performance Vital Vitamins Brain Booster should use pair Vitamin B12 with Vitamins B6 and B9. So, how exactly will Vital Vitamins Brain Booster work for you? We find out!
Dosage Instructions
For the best results, take one (1) capsule of Vital Vitamins Brain Booster daily with your meal.
*The bottle contains 30 capsules*
Ingredients
Here is a closer look at the ingredients in Vital Vitamins Brain Booster:
Vitamin B12 – 500mcg
Vitamin B12 is an essential vitamin that affects many vital processes in your body. Its role affects the functioning of your neuron growth and maintenance, your brain development, and the making of red blood cells.
Vitamin B12 alone will not provide the most effective and potent brain health benefits. The supplement Vital Vitamins Brain Booster should have used Vitamins B6 and B9. A combination of these vitamins would reduce homocysteine, boosting your mental performance.
Bacopa Monnieri – 300mg
Bacopa Monnieri is one of the best natural nootropics; it is highly effective for improving your memory, cognitive performance, reducing your anxiety, stress, and depression.
Bacopa Monnieri promotes neurotransmitters that may improve your mood, clarity, mental processing; and promote relaxation.
The standard dose of Bacopa Monnieri is 300mg. Noticeable improvements can take weeks or months.
Vital Vitamins Brain Booster does a great job of using Bacopa Monnieri to improve your memory, mood, anxiety, and cognitive function.
Source: https://examine.com/supplements/bacopa-monnieri/
Phosphatidylserine 20% – 100mg
Phosphatidylserine is a vital amino acid that makes up 15% of the fats in your brain and is crucial for the maintenance of cellular brain function and the improvement of cognitive health and function.
Phosphatidylserine may increase NGF (Nerve Growth Factor), which helps create new brain cells; new cells may reduce cognitive decline and sharpen your memory.
Phosphatidylserine is effective at a minimum dose of 100mg daily, which is exactly what’s found in Vital Vitamins Brain Booster.
Ginkgo Biloba– 100mg
Ginkgo Biloba is a highly effective nootropic with powerful antioxidant properties, which we see in Vital Vitamins Brain Booster.
Ginkgo Biloba may improve your brain health, fight cognitive decline, enhance cognitive performance, increase concentration, improve memory, and reduce your anxiety and depression.
Ginkgo Biloba contains compounds terpenes and glycosides that help improve blood flow and blood viscosity, offering better cognitive function.
The recommended dose to improve your cognitive function is 120-140mg daily. To combat your cognitive decline, you should take 40-120mg; three (3) times a day.
Vital Vitamins Brain Booster does a great job incorporating Ginkgo Biloba in its supplement.
Rhodiola Rosea Extract – 50mg
Rhodiola Rosea is a herb that grows in the colder parts of Europe and Asia. Rhodiola has been traditionally used as an anti-fatigue agent and adaptogen.
Rhodiola Rosea contains active compounds which can help reduce stress. This makes the herb a decent mood booster.
An effective dose of Rhodiola Rosea is as low as 50mg.
Source: https://www.webmd.com/vitamins/ai/ingredientmono-883/rhodiola
DMAE – 50mg
The most disappointing ingredient in Vital Vitamins Brain Booster is DMAE Bitartrate.
DMAE is typically found in face creams. However, when used as an oral supplement, it may help increase choline levels in your body. More choline results in more acetylcholine which may help with things like memory and focus. However, the studies on DMAE on humans are lacking, and so far, we’ve seen it cause some adverse effects. This includes headaches, nausea, and memory impairment (ironically).
Our Commentary on Vital Vitamins Brain Booster Ingredients
Vital Vitamins Brain Booster uses a good selection of nutrients and compounds like Bacopa Monnieri, Ginkgo Biloba, Phosphatidylserine, and Rhodiola Rosea.
However, the main issue with Vital Vitamins Brain Booster is the use of DMAE Bitartrate. It’s an ingredient that is known to cause some adverse effects, and its benefits on cognitive function are questionable at best.
Vital Vitamins Brain Booster could have used additional nootropics like L-Theanine, Citicoline, and N-Acetyl L-Tyrosine to help maximize the effectiveness of the supplement.
Vitamin B12 would have been most potent and effective if combined with Vitamins B6 and B9. These vitamins would help promote your mental energy, mood, memory, and brain health.
As of now, the Vital Vitamins Brain Booster ingredient profile is of average quality and potency.
User Reviews
“I’ve been using this product for just about 3 weeks now. It doesn’t change the way I operate at all. I am a grad school student, and nothing is different than before. I’m sure there are some good vitamins in here for you, but otherwise it really doesn’t do anything it says it does, at least not enough for you to notice a difference. Not recommended, just drink a cup of coffee..” – Ian
“For the first few days thought it was great. Maybe it was just the hope it was working. Now after three weeks or so I’d say the effects are minimal at best. Maybe slightly better concentration but I’m not sure really.” – Michael Micheli
“No effect, positive or negative. Very disappointed considering the price.” – A.Sheehan
Price
You are going to pay $24.99 for a bottle of Vital Vitamins Brain Booster with 30 capsules.
The cost of the supplement is relatively low, which does reflect its quality and potency. The supplement could use more effective nootropic ingredients that would make the formula more effective.
Side Effects
The supplement Vital Vitamins Brain Booster is safe if taken according to the instructions. DMAE Bitartrate causes potential risk for adverse effects.
DMAE is not a recommended ingredient to have in a brain or nootropic supplement; it may cause headaches, stomach problems, muscle tension, increased blood pressure, and drowsiness.
Conclusion
Vital Vitamins Brain Booster is a relatively decent nootropic supplement that uses high-quality vitamins and minerals. Vital Vitamins Brain Booster is missing several nootropic ingredients that would maximize its performance.
The nootropic supplement has some good ingredients that will improve your cognitive performance. The main issue, however, is the use of DMAE Bitartrate.
The bottom line: Vital Vitamins Brain Booster is a decent nootropic supplement. Is it the best? No, nor does it intend to be. If you’re looking for a cheap nootropic as an easy entry into the nootropic market, it could be the one for you.
Overall though, there are other more effective and potent brain and nootropic supplements on the market. That will improve your cognitive function, boost brain health, enhance learning, focus, improve clarity, and reduce cognitive decline. You will find that those supplements have sufficiently more nootropic ingredients to enhance effectiveness.
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